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Dry Mouth and Cracked Lips

Persistent dry mouth (xerostomia) and constantly cracked, peeling lips — even when you drink plenty of water — can signal high blood sugar. Dehydration from frequent urination dries out your mucous membranes. Additionally, high glucose levels can reduce saliva production directly. This dry mouth increases your risk of cavities, gum disease, and oral infections, creating another vicious cycle of health problems.

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Pro Tip

If your mouth feels like cotton and lip balm doesn't help, dehydration from high sugar may be the cause.

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